Looking for a comforting yet healthy way to start your day? This apple pie quinoa breakfast bowl combines the nostalgic flavors of your favorite dessert with the nutrition of a protein-rich supergrain. It’s warm, cozy, and perfect for chilly mornings—or any day you crave a little extra comfort.
Wouldn’t it be amazing if your breakfast tasted like dessert but still fueled your body right? That’s exactly what this bowl delivers.
Why You’ll Love This Apple Pie Quinoa Breakfast Bowl
- Protein-packed from quinoa and almond milk
- Naturally sweetened with apples and cinnamon
- Great for meal prep—make once, enjoy all week
- Gluten-free and easy to make vegan
Ingredients You’ll Need
- 1 cup cooked quinoa
- 1 small apple, diced (Honeycrisp or Granny Smith work well)
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1 tsp maple syrup (or honey)
- 1/2 cup unsweetened almond milk (or milk of choice)
- 1 tbsp chopped walnuts or pecans
- Optional: raisins, vanilla extract, pinch of salt
Alt text for image: “Warm apple pie quinoa breakfast bowl topped with fresh apples and nuts in a ceramic bowl”
How to Make It
Step 1: Cook the Quinoa
If you don’t already have cooked quinoa, prepare it first. Combine 1/2 cup uncooked quinoa with 1 cup water, bring to a boil, then reduce to a simmer until fluffy (about 15 minutes).
Step 2: Sauté the Apples
In a small saucepan, add a splash of almond milk and your diced apple. Sprinkle in cinnamon, nutmeg, and a tiny pinch of salt. Cook over medium heat for 3-5 minutes, until apples are tender.
Step 3: Mix & Simmer
Add the cooked quinoa to the pot with apples. Pour in remaining almond milk, maple syrup, and raisins (if using). Stir well and let it simmer for 3-4 minutes until creamy and warm.
Step 4: Serve & Top
Spoon into a bowl and sprinkle chopped nuts on top. Add a dash more cinnamon and a drizzle of maple syrup if you’re feeling fancy!
Tips & Variations
🔄 Make It Vegan
Use maple syrup and plant-based milk. Top with coconut yogurt or dairy-free cream.
🥣 Make-Ahead Friendly
Double the batch and store in airtight containers in the fridge for up to 4 days. Reheat with a splash of milk.
🍌 Add Fruit Variety
Try adding sliced bananas, blueberries, or dried cranberries for different flavor profiles.
Nutrition Highlights (Per Serving)
- Calories: ~280
- Protein: 8g
- Fiber: 5g
- Added Sugars: <5g
- Gluten-Free, Vegetarian, Dairy-Free
Why Quinoa for Breakfast?
Quinoa is a gluten-free complete protein, meaning it has all nine essential amino acids. Unlike oats, it has more fiber and iron, and its nutty taste pairs beautifully with sweet ingredients.
Final Thoughts
This apple pie quinoa breakfast bowl is more than just a trendy recipe—it’s a warm hug in a bowl that fuels your day the smart way. Whether you’re following a plant-based diet or just want a new twist on breakfast, this recipe delivers cozy vibes and clean nutrition.
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