What is a Loaf Pan Frittata?
A loaf pan frittata is a delicious twist on the classic Italian egg bake, made in a loaf pan instead of a skillet. The loaf shape makes it easier to slice, store, and reheat—perfect for meal prep or feeding the whole family. Whether you enjoy it hot out of the oven, chilled for lunch, or packed for a grab-and-go breakfast, this recipe is a total game-changer.
Ingredients You’ll Need
For one 9Ă—5-inch loaf pan frittata, gather:
- 8 large eggs
- ÂĽ cup milk (or cream for extra richness)
- 1 cup cooked vegetables (spinach, bell peppers, onions, mushrooms)
- ½ cup shredded cheese (cheddar, mozzarella, or feta)
- ½ cup cooked meat (bacon, ham, or sausage – optional)
- 1 tbsp olive oil or cooking spray
- Salt and black pepper, to taste
Step-by-Step Instructions
1. Preheat the Oven
Preheat your oven to 350°F (175°C) and lightly grease a 9×5-inch loaf pan with olive oil or nonstick spray.
2. Prepare the Fillings
Sauté vegetables until tender. Drain excess water, especially if using spinach or mushrooms. Chop meats into small pieces.
3. Whisk the Eggs
In a large bowl, whisk together the eggs, milk, salt, and pepper until smooth and fluffy.
4. Combine Everything
Stir in vegetables, cheese, and meat. Pour mixture evenly into the prepared loaf pan.
5. Bake the Frittata
Bake for 30–35 minutes, or until the center is set and a toothpick inserted comes out clean.
6. Cool and Slice
Let it cool for 10 minutes before slicing into thick or thin pieces. Serve warm or refrigerate for later.
Recipe Tips & Variations
- Low-Carb Option: Skip starchy veggies like potatoes and load up on greens.
- Dairy-Free: Use plant-based milk and skip the cheese.
- Spicy Kick: Add jalapeños, hot sauce, or pepper jack cheese.
- Make Ahead: Store in the fridge for up to 4 days or freeze slices individually for quick reheating.
Serving Ideas
- Pair with avocado toast for a balanced breakfast.
- Serve alongside a fresh salad for a light lunch.
- Pack slices in lunch boxes for a healthy snack on the go.
Why Loaf Pan Frittata is Perfect for Meal Prep
Unlike stovetop frittatas, this baked loaf version is hands-off and evenly cooked every time. The loaf shape makes it easy to portion out slices, so you’ll always have a quick protein-packed meal ready during the week.
