Dal Tadka: A Comforting Indian Lentil Curry

Dal Tadka is a staple in Indian cuisine, known for its rich flavors and nutritional benefits. Made by simmering lentils and tempering them with ghee, garlic, and Indian spices, this dal pairs perfectly with steamed basmati rice or soft rotis. Whether you’re craving a restaurant-style Dal Tadka or a homely meal, this easy recipe ensures authentic taste in every bite!

Why Dal Tadka is a Must-Try Dish

• Rich in Protein & Fiber – Lentils are packed with plant-based protein and essential nutrients.
• Bursting with Flavors – The tempering (tadka) of garlic, cumin, and ghee enhances the taste.
• Easy & Quick to Prepare – Requires minimal ingredients and is ready in under 40 minutes.
• Perfect with Indian Bread & Rice – Best served with roti, naan, or steamed rice.

Ingredients for Dal Tadka

• 1/2 cup toor dal (split pigeon peas)
• 1/4 cup moong dal (yellow lentils)
• 1/4 cup chana dal (split chickpeas)
• 4 cups water
• 1/2 tsp turmeric powder
• 1 tsp salt

For Tadka (Tempering):

• 1 tbsp ghee (clarified butter)
• 1 tsp cumin seeds
• 1/2 tsp mustard seeds
• 3 garlic cloves (minced)
• 1-inch ginger (grated)
• 1/2 onion (finely chopped)
• 2 green chilies (slit)
• 2 tomatoes (chopped)
• 1/2 tsp garam masala
• 1/4 tsp red chili powder
• 1/4 tsp hing (asafoetida)

For Garnishing:

• Fresh coriander leaves (chopped)
• Lemon wedges

How to Make Dal Tadka (Step-by-Step Recipe)

1: Cook the Lentils

1. Rinse the lentils thoroughly under running water.
2. In a pressure cooker or pot, add lentils, water, turmeric powder, and salt.
3. Cook for 4 whistles in a pressure cooker (or simmer for 25-30 minutes in a pot) until soft.

2: Prepare the Tadka (Tempering)

1. Heat ghee in a pan over medium heat.
2. Add cumin and mustard seeds; let them splutter.
3. Add hing, garlic, ginger, onions, and green chilies. Sauté until onions turn golden brown.
4. Stir in chopped tomatoes, red chili powder, and garam masala. Cook until tomatoes soften.

3: Combine & Simmer

1. Pour the cooked dal into the pan with the tadka mixture.
2. Stir well and let it simmer for 5-10 minutes.
3. Adjust consistency by adding water if needed.
4. Taste and adjust seasoning.

Step 4: Serve & Garnish

1. Transfer Dal Tadka to a serving bowl.
2. Garnish with fresh coriander leaves.
3. Serve hot with basmati rice, roti, or naan.
4. Squeeze fresh lemon juice for added flavor.

Pro Tips for the Best Dal Tadka

• Use Ghee for Authentic Taste: It enhances the richness of the dish.
• Blend for Creamier Texture: Lightly mash the dal for a smoother consistency.
• Adjust Spice Level: Add or reduce chilies based on preference.
• Smoky Restaurant-Style Flavor: Infuse smoky aroma using the ‘Dhungar’ method (charcoal smoking technique).