If you’ve ever fallen in love with the creamy, spiced richness of Indian restaurant curry, chances are you’ve met Paneer Tikka Masala. This beloved North Indian dish features grilled paneer cubes smothered in a luscious tomato-based gravy.
It’s bold, comforting, and surprisingly easy to make at home—without sacrificing flavor. Perfect for vegetarians, Indian food lovers, and anyone craving something seriously delicious.
✨ Why You’ll Love Paneer Tikka Masala
- âś… High-protein, vegetarian meal
- âś… Restaurant-style flavors, made at home
- âś… Customizable spice level
- âś… Perfect for entertaining or weeknight dinner
🧄 Ingredients You’ll Need
For the Paneer Tikka:
- 250g paneer, cubed
- ½ cup plain yogurt (dairy or plant-based)
- 1 tsp ginger-garlic paste
- ½ tsp turmeric powder
- 1 tsp garam masala
- ½ tsp chili powder
- 1 tbsp lemon juice
- Salt to taste
For the Masala Gravy:

- 1 tbsp oil or ghee
- 1 medium onion, finely chopped
- 2 medium tomatoes, pureed
- 1 tsp ginger-garlic paste
- 1 tsp coriander powder
- ½ tsp cumin powder
- 1 tsp garam masala
- ½ tsp kashmiri red chili powder (for color & mild heat)
- 2–3 tbsp heavy cream or cashew cream
- Salt, to taste
- Fresh cilantro for garnish
Alt text suggestion for image: “Paneer Tikka Masala served in a bowl with naan and garnished with cream and cilantro”
🔥 How to Make Paneer Tikka Masala
Step 1: Marinate the Paneer
Mix yogurt, spices, lemon juice, and salt. Toss paneer cubes in the marinade and let it sit for 30 minutes to 2 hours.
Step 2: Cook the Paneer
Grill or pan-fry paneer on high heat until lightly charred on edges. Set aside.
Step 3: Prepare the Masala Gravy
- Heat oil or ghee in a pan.
- Sauté chopped onions until golden brown.
- Add ginger-garlic paste and cook 1–2 mins.
- Stir in tomato puree and cook until the oil starts separating.
- Add spices, salt, and a splash of water. Simmer 5 minutes.
Step 4: Combine & Finish
- Add cooked paneer to the gravy.
- Pour in cream or cashew cream. Simmer gently for 3–5 minutes.
- Garnish with cilantro and a swirl of cream.
Pro Tip: Soak cashews and blend with water for a rich, dairy-free cream substitute.
🧬 Nutrition Facts (Per Serving – 1 of 4)
- Calories: ~350
- Protein: 16g
- Carbs: 18g
- Fat: 22g
- Fiber: 3g
🍽️ How to Serve It
- Serve hot with garlic naan, roti, or steamed basmati rice
- Add a side of cucumber raita or simple salad
- Squeeze fresh lemon on top for brightness
âť“ FAQs About Paneer Tikka Masala
Can I use store-bought paneer?
Yes! Most Indian grocery stores carry fresh or frozen paneer. Just thaw and cube before marinating.
How long does it keep?
It stays fresh for up to 3 days in the fridge. Reheat gently with a splash of water or cream.
Can I freeze it?
You can freeze the gravy separately, but paneer may become crumbly after freezing.
❤️ Final Thoughts: The Ultimate Indian Comfort Curry
There’s a reason Paneer Tikka Masala is a global favorite—it combines grilled goodness with creamy, spiced indulgence in the best way possible.
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