Looking for a flavor-packed, nourishing dinner that’s both satisfying and meat-free? This Sweet Potato Black Bean Chili recipe might just become your new go-to. It’s protein-rich, comforting, and easy enough for a weeknight dinner.
Plus—who doesn’t love a one-pot meal that makes your kitchen smell amazing?
🥣 Why You’ll Love This Sweet Potato Black Bean Chili
- Plant-based & gluten-free
- High in fiber and protein
- Perfect for meal prep
- Budget-friendly
- Full of bold, smoky flavors
Whether you’re vegetarian, vegan, or just trying to eat more plants, this chili checks all the boxes.
🧄 Ingredients You’ll Need
This recipe is built on pantry staples and fresh produce. Here’s what you need:
- 1 tablespoon olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 2 medium sweet potatoes, peeled and cubed
- 2 cans black beans, drained and rinsed
- 1 can (15 oz) fire-roasted diced tomatoes
- 2 cups vegetable broth
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- ½ teaspoon smoked paprika
- Salt & pepper to taste
- Optional: 1 chipotle pepper in adobo sauce, finely chopped (for a smoky kick)
Toppings (optional but highly recommended):
- Sliced avocado
- Chopped cilantro
- Lime wedges
- Vegan sour cream or Greek yogurt
🍳 How to Make Sweet Potato Black Bean Chili
Step 1: Sauté Aromatics
Heat olive oil in a large pot over medium heat. Add onion and sauté until translucent (about 5 minutes). Stir in garlic and cook for 1 minute.
Step 2: Add the Base
Add the sweet potatoes, black beans, diced tomatoes, and broth. Stir in all the spices and chipotle pepper (if using). Bring to a simmer.
Step 3: Simmer & Stir
Cover and simmer on low heat for 20–25 minutes, or until the sweet potatoes are fork-tender and the chili thickens.
Step 4: Taste & Serve
Adjust salt and pepper if needed. Ladle into bowls and pile on your favorite toppings.
💡 Pro Tips & Variations
- Meal Prep Friendly: This chili tastes even better the next day. Make a double batch and refrigerate for up to 5 days or freeze for 2 months.
- Add More Veggies: Throw in chopped kale, corn, or bell peppers for extra nutrition.
- Spice it Up: Like it hot? Add crushed red pepper or extra chipotle.
📊 Nutrition Info (Per Serving, Est.)
- Calories: 320
- Protein: 12g
- Fiber: 13g
- Fat: 6g
- Carbs: 58g
✅ A hearty, protein-rich bowl with loads of fiber and zero guilt.
🌟 “This is my favorite chili recipe—super filling and so flavorful! I love how it’s both comforting and light.” – Jamie, a plant-based home cook
🥄 Perfect Pairings
Serve this chili with:
- Cornbread
- Tortilla chips
- A crisp green salad
- Brown rice or quinoa for a grain boost
✅ Final Thoughts: A Must-Try Weeknight Winner
This Sweet Potato Black Bean Chili recipe is everything you want in a weeknight meal—nutritious, delicious, and comforting. Whether you’re cooking for yourself or a family, it’s sure to become a regular in your rotation.
